Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.1 | Total Fat | 39.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 8.9 g |
| Monounsaturated Fat | 22.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,022.0 mg |
| Potassium | 735.9 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 12.2 g |
| Sugars | 5.4 g |
| Protein | 37.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.8 % |
| Calcium | 90.9 % |
| Copper | 31.2 % |
| Folate | 20.3 % |
| Iron | 36.1 % |
| Magnesium | 28.6 % |
| Manganese | 99.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 32.9 % |
| Riboflavin | 11.8 % |
| Selenium | 32.9 % |
| Thiamin | 24.4 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Breakfast Bowl
View the full Sausage Breakfast Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Breakfast Bowl
239 calories of Olive Oil, (2 tbsp)
105 calories of Gimme Lean Sausage Style, (3.50 oz)
88 calories of Tofu, firm, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
9 calories of Turmeric, ground, (1 tsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 tsp)
Calories per serving of Sausage Breakfast Bowl
239 calories of Olive Oil, (2 tbsp)
105 calories of Gimme Lean Sausage Style, (3.50 oz)
88 calories of Tofu, firm, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
9 calories of Turmeric, ground, (1 tsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 tsp)
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