Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 19.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.6 g
Cholesterol 406.7 mg
Sodium 499.3 mg
Potassium 163.5 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 22.9 g
Vitamin A 14.8 %
Vitamin B-12 16.0 %
Vitamin B-6 8.0 %
Vitamin C 0.7 %
Vitamin D 20.0 %
Vitamin E 0.0 %
Calcium 14.4 %
Copper 0.0 %
Folate 12.0 %
Iron 9.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 20.0 %
Riboflavin 20.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Breakfast Muffins

View the full Sausage Breakfast Muffins Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Breakfast Muffins

72 calories of Egg, fresh, whole, raw, (1 large)

72 calories of Egg, fresh, whole, raw, (1 large)

33 calories of Canola Oil Non-stick Spray (2-3 second spray), (1 serving)

25 calories of Dutch Farms Shredded Gouda Cheese (1/4 c=28 g), (7 gram(s))

20 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.17 serving)

20 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.17 serving)

14 calories of Gouda Shredded Cheese (Borden), (0.25 oz)

10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)

10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)

1 calories of Pepper, Poblano 1 Pepper, (0.04 serving)

1 calories of Pepper, Poblano 1 Pepper, (0.04 serving)


No nutrition or calorie comments found.