Breakfast Biscuit and "Sausage" Gravy

Breakfast Biscuit and
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.8
  • Total Fat: 17.0 g
  • Cholesterol: 77.3 mg
  • Sodium: 464.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.5 g

View full nutritional breakdown of Breakfast Biscuit and "Sausage" Gravy calories by ingredient


Introduction

Husband loved this.....satisfied an old southern craving Husband loved this.....satisfied an old southern craving
Number of Servings: 4

Ingredients

    1 lb lean ground pork
    1 cup finely chopped onion
    1 tsp. ground sage
    1 tsp. curry powder
    1 tsp cayenne pepper
    1 tbsp. soy sauce
    3 cups skim milk
    2 tbsp organic white flour
    plain or buttermilk biscuits

Tips

Serve with you favorite fruit on the side......yum!!!


Directions

Saute' group pork, onions, sage, curry, and 1/2 tsp pepper over medium heat until brown and crumbling. Add soy sauce and toss well for about two minutes. Mix the flour well into the milk until all lumps have dissolved and pour into cooking meat mixture. Stir until broth has thickened and serve over biscuit halved. Sprinkle additional desired amount of pepper over top.

Serving Size: 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FSCOGINS.