Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 361.8
Total Fat 17.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.6 g
Cholesterol 77.3 mg
Sodium 464.3 mg
Potassium 683.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.5 g
Sugars 9.5 g
Protein 28.5 g
Vitamin A 11.7 %
Vitamin B-12 18.7 %
Vitamin B-6 22.8 %
Vitamin C 9.0 %
Vitamin D 18.7 %
Vitamin E 2.0 %
Calcium 25.9 %
Copper 4.8 %
Folate 7.4 %
Iron 10.9 %
Magnesium 12.1 %
Manganese 7.3 %
Niacin 21.6 %
Pantothenic Acid 10.9 %
Phosphorus 41.6 %
Riboflavin 29.0 %
Selenium 47.5 %
Thiamin 47.2 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Biscuit and "Sausage" Gravy

View the full Breakfast Biscuit and "Sausage" Gravy Recipe & Instructions
Submitted by: FRANSCOGINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Biscuit and "Sausage" Gravy

232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))

62 calories of Milk, nonfat, (0.75 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

21 calories of Biscuit, plain or buttermilk, (0.25 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)


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