Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.4 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 319.5 mg |
| Sodium | 758.9 mg |
| Potassium | 159.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.0 g |
| Protein | 27.2 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 10.1 % |
| Vitamin D | 14.5 % |
| Vitamin E | 0.4 % |
| Calcium | 20.6 % |
| Copper | 0.4 % |
| Folate | 15.2 % |
| Iron | 14.3 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 29.8 % |
| Riboflavin | 21.8 % |
| Selenium | 6.4 % |
| Thiamin | 4.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Green Chile Breakfast Bake
View the full Sausage and Green Chile Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Green Chile Breakfast Bake
104 calories of Egg, fresh, whole, raw, (1.25 extra large)
79 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.88 serving)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Sausage and Green Chile Breakfast Bake
104 calories of Egg, fresh, whole, raw, (1.25 extra large)
79 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.88 serving)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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