Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 131.6 mg |
| Sodium | 395.3 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 12.4 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 7.6 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 1.3 % |
| Folate | 4.5 % |
| Iron | 2.7 % |
| Magnesium | 0.8 % |
| Manganese | 0.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 7.9 % |
| Selenium | 1.1 % |
| Thiamin | 0.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Breakfast Quiche
View the full Turkey Sausage Breakfast Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Breakfast Quiche
46 calories of Publix Mild Cheddar (Shredded) Cheese, (0.42 serving)
39 calories of Egg, fresh, whole, raw, (0.42 jumbo)
30 calories of Jimmy Dean Turkey Hearty Sausage Crumbles, (0.38 serving)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Fresh Chives, (1.17 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Turkey Sausage Breakfast Quiche
46 calories of Publix Mild Cheddar (Shredded) Cheese, (0.42 serving)
39 calories of Egg, fresh, whole, raw, (0.42 jumbo)
30 calories of Jimmy Dean Turkey Hearty Sausage Crumbles, (0.38 serving)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Fresh Chives, (1.17 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)