(Top 500 Recipes)

Summer Recipes

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From the SparkRecipes Kitchen

Summer Corn Relish

Very Good 4.0/5
(18 ratings)
Summer Corn Relish

Sweet summer corn gets a tangy twist.

CALORIES: 49.4  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 11.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Summer Corn Relish Calories
Tangy Summer Slaw

Very Good 4.0/5
(41 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.

CALORIES: 52.5  |  FAT: 2.2g  |  PROTEIN: 2.4g  |  CARBS: 6.9g  |  FIBER: 2g
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Baked Chicken Parmesan with Roasted Summer Squash

Very Good 4.2/5
(53 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.

CALORIES: 255.6  |  FAT: 6.4g  |  PROTEIN: 29.3g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Member Recipes for Summer

Summer fruits farmer's cheese pancakes

Very Good 4.6/5
(5 ratings)
Summer fruits farmer's cheese pancakes

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.

CALORIES: 236.6  |  FAT: 12.5g  |  PROTEIN: 17g  |  CARBS: 14.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Summer fruits farmer's cheese pancakes Calories
Summer Frozen Fruit Pops

Very Good 4.5/5
(204 ratings)
Summer Frozen Fruit Pops

Make your own Popsicle.

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Summer Frozen Fruit Pops Calories
Summer No-Cook Oatmeal

Very Good 4.2/5
(168 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmeal

CALORIES: 391.3  |  FAT: 5.7g  |  PROTEIN: 17.9g  |  CARBS: 69.8g  |  FIBER: 10g
Full ingredient & nutrition information of the Summer No-Cook Oatmeal Calories
Savory Summer Saute-zucchini and green tomato

Very Good 4.6/5
(5 ratings)
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glaze

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Summer Saute-zucchini and green tomato Calories
Summer Cucumber Salsa

Very Good 4.3/5
(178 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Summer Cucumber Salsa Calories
End-of-Summer Roasted Veggies

Very Good 4.2/5
(129 ratings)
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

CALORIES: 121.2  |  FAT: 7.1g  |  PROTEIN: 3.7g  |  CARBS: 15g  |  FIBER: 5.2g
Full ingredient & nutrition information of the End-of-Summer Roasted Veggies Calories
Katie's Summer  Peach Crisp

Very Good 4.7/5
(49 ratings)
Katie's Summer Peach Crisp

Great for a summer evening treat. Great with ice cream or frozen yogurt.

CALORIES: 242.5  |  FAT: 8.5g  |  PROTEIN: 4g  |  CARBS: 39.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Katie's Summer Peach Crisp Calories
Salmon with Summer Tomato Salsa

Very Good 4.5/5
(239 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Salmon with Summer Tomato Salsa Calories
Roasted Zucchini and Yellow (Summer) Squash

Very Good 4.5/5
(85 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Zucchini and Yellow (Summer) Squash Calories
Martini Gal's Summer Drink

Very Good 4.4/5
(7 ratings)
Martini Gal's Summer Drink

Refreshing summer twist on water! So simple and SO yummy!

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Martini Gal's Summer Drink Calories
SP_Stepf's Summer Kitchen Sink Pasta

Very Good 4.4/5
(38 ratings)
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.

CALORIES: 289  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 57.8g  |  FIBER: 12g
Full ingredient & nutrition information of the SP_Stepf's Summer Kitchen Sink Pasta Calories
Summer Squash, Shrimp and Pasta

Very Good 4.7/5
(6 ratings)
Summer Squash, Shrimp and Pasta

CALORIES: 323  |  FAT: 10.6g  |  PROTEIN: 14.2g  |  CARBS: 50.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Summer Squash, Shrimp and Pasta Calories
Cinnamon no-bake summer snacks

Very Good 4.4/5
(8 ratings)
Cinnamon no-bake summer snacks

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.

CALORIES: 58.9  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cinnamon no-bake summer snacks Calories
Fantastic Summer Salad

Very Good 4.6/5
(10 ratings)
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right now

CALORIES: 101.5  |  FAT: 6.8g  |  PROTEIN: 2.2g  |  CARBS: 12.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Fantastic Summer Salad Calories
Summer Pasta with Broccoli Rabe and Croutons

Very Good 4.6/5
(5 ratings)
Summer Pasta with Broccoli Rabe and Croutons

There are a lot of steps to this flavourful, vegan pasta dish, but you can do a lot of the prep ahead of time. The onion / garlic puree can be easily made up to a week ahead, and the chickpeas will keep their crunch for a day or two if kept in a container like a cookie tin - NOT a plastic bag! The toast takes only minutes (though it bust be served immediately), and can be done at the same time as the chickpeas by adding the bread tray to the oven when there are 15 minutes of roasting time left.

CALORIES: 337.2  |  FAT: 9.2g  |  PROTEIN: 12.3g  |  CARBS: 56.1g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Summer Pasta with Broccoli Rabe and Croutons Calories
Summer Lentil Salad

Good 3.0/5
(4 ratings)
Summer Lentil Salad

This refreshing salad is great alone or on top of greens...add a little goat cheese for a real treat! Preparation takes less than 10 minutes!

CALORIES: 136.9  |  FAT: 0.5g  |  PROTEIN: 8.5g  |  CARBS: 23.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Summer Lentil Salad Calories
Summer Squash and Chicken Delight

Very Good 4.6/5
(5 ratings)
Summer Squash and Chicken Delight

This light and hearty creation will tickle your taste buds and still flatter your figure!!

CALORIES: 430.2  |  FAT: 11.1g  |  PROTEIN: 61.4g  |  CARBS: 20.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Summer Squash and Chicken Delight Calories
Cucumber, Tomato Summer Salad

Very Good 4.3/5
(27 ratings)
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!

CALORIES: 74.3  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber, Tomato Summer Salad Calories
Spectacular Summer Berry Cake

Very Good 4.2/5
(24 ratings)
Spectacular Summer Berry Cake

This recipe is a special treat--a must-try! Raspberries, strawberries, blackberries or blueberries will all work wonderfully.

CALORIES: 275.2  |  FAT: 13.3g  |  PROTEIN: 4.8g  |  CARBS: 35.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Spectacular Summer Berry Cake Calories
Summer Salad with Peaches and Goat Cheese

Very Good 4.4/5
(25 ratings)
Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables.

CALORIES: 280.9  |  FAT: 19.7g  |  PROTEIN: 7.5g  |  CARBS: 19.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Summer Salad with Peaches and Goat Cheese Calories
Summer Salad with Chicken & Berries

Very Good 4.4/5
(24 ratings)
Summer Salad with Chicken & Berries

When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.

CALORIES: 288.3  |  FAT: 13.9g  |  PROTEIN: 22.1g  |  CARBS: 19.8g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Summer Salad with Chicken & Berries Calories
End of Summer Salad

Very Good 4.0/5
(40 ratings)
End of Summer Salad

Bid adieu to summer with this sweet and savory watermelon salad.

CALORIES: 62.7  |  FAT: 1.9g  |  PROTEIN: 1.1g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the End of Summer Salad Calories
Summer Chick Pea Salad

Very Good 4.5/5
(4 ratings)
Summer Chick Pea Salad

Original recipe called for quinoa, but I didn't have any in the house. Quite spicy with the cayenne.

CALORIES: 261.8  |  FAT: 13.7g  |  PROTEIN: 10.8g  |  CARBS: 30.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Summer Chick Pea Salad Calories
Coach Nicole's Favorite Summer Salad

Very Good 4.1/5
(29 ratings)
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

CALORIES: 425.1  |  FAT: 20.1g  |  PROTEIN: 19.7g  |  CARBS: 46.8g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Coach Nicole's Favorite Summer Salad Calories
Ground Turkey with White Beans, Zucchini and Summer Squash

(no ratings)
Ground Turkey with White Beans, Zucchini and Summer Squash

CALORIES: 375.9  |  FAT: 11.9g  |  PROTEIN: 39.5g  |  CARBS: 29.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Ground Turkey with White Beans, Zucchini and Summer Squash Calories
Summer Vegetable Potato Salad

(no ratings)
Summer Vegetable Potato Salad

**Make ahead: Refrigerate salad up to 4 hours. Sprinkle with feta chedse and balsil leaves and let come to room temp.

CALORIES: 136.1  |  FAT: 9.7g  |  PROTEIN: 3.9g  |  CARBS: 14.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Summer Vegetable Potato Salad Calories
Summer Veggie Soup

(no ratings)
Summer Veggie Soup

Great low-cal soup to use up excess summer garden veggies.

CALORIES: 192.2  |  FAT: 2.8g  |  PROTEIN: 10.2g  |  CARBS: 33.4g  |  FIBER: 10g
Full ingredient & nutrition information of the Summer Veggie Soup Calories
Summer Harvest Potato Casserole

(no ratings)
Summer Harvest Potato Casserole

Still tweaking recipe b/c not sure on exact amounts i am using and i am awful at ballparking it ;)

Next time try jalapeno and chedder but no garlic

Better name suggestion would be great too =D

CALORIES: 157.3  |  FAT: 4g  |  PROTEIN: 6.2g  |  CARBS: 25.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Summer Harvest Potato Casserole Calories
chicken and summer squash

(no ratings)
chicken and summer squash

CALORIES: 197.8  |  FAT: 2.1g  |  PROTEIN: 30.8g  |  CARBS: 15.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the chicken and summer squash Calories
Summer Chicken, Corn and Bean Chili

(no ratings)
Summer Chicken, Corn and Bean Chili

What great way to end a summers day with this delicious bowl of soup.

Adding sides of shredded cheddar cheese, light sour cream and corn chips turn this soup into a full meal.

CALORIES: 202.2  |  FAT: 6.2g  |  PROTEIN: 14.3g  |  CARBS: 22.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Summer Chicken, Corn and Bean Chili Calories