Fantastic Summer Salad

Fantastic Summer Salad

4.6 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Fantastic Summer Salad calories by ingredient


Introduction

A lower calorie version of the one that Longhorn's is selling right now A lower calorie version of the one that Longhorn's is selling right now
Number of Servings: 12

Ingredients

    1 bag raw baby spinach
    1 pint fresh strawberries, quartered
    2 cups fresh seedless grapes, halved
    1 can mandarin oranges, drained (I use the ones canned in juice instead of syrup)
    1 cup pecan halves

    top with Raspberry Viniagrette dressing (I prefer Kraft Light)

Directions

mix, toss, and enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user AMBROSIAHINO.

Member Ratings For This Recipe


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    Very Good
    2 of 2 people found this review helpful
    Add blueberries to this for extra punch and color. You can also create your own dressing by starting with a low cal poppy seed dressing, adding a couple of T of sugar free raspberry preserves and couple of T. of champagne Vinegar. I've also toasted pecans and sprinkled a few on top. - 7/18/09


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    Incredible!
    2 of 2 people found this review helpful
    Very good and my mom loved it also! - 6/29/09


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    1 of 1 people found this review helpful
    Lay a piece of broiled tilapia or chicken strips on top and you've got a delicious meal! Great recipe. - 7/2/09


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    OMG, this salad is so good!!! - 11/19/20


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    Incredible!
    Love this salad. All the berries and the walnuts. It taste so good. - 8/14/20