Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 170.5 mg |
| Potassium | 230.6 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.0 g |
| Protein | 3.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.6 % |
| Copper | 5.5 % |
| Folate | 3.3 % |
| Iron | 1.6 % |
| Magnesium | 4.7 % |
| Manganese | 5.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 5.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetable Potato Salad
View the full Summer Vegetable Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetable Potato Salad
42 calories of Baked Potato (baked potatoes), (45.36 grams)
36 calories of Extra Light Olive Oil, (0.30 tbsp)
20 calories of Athenos Reduced Fat Feta Cheese, (0.40 oz)
15 calories of Sweet Corn, Fresh, (0.20 ear, medium (6-3/4" to 7-1/2" long) yields)
14 calories of Fresh Roma Tomato (Medium), (0.40 serving)
2 calories of Balsamic Vinegar, (0.30 tbsp)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
0 calories of Basil, (2 leaves)
0 calories of Grey Poupon Dijon Mustard, (0.05 tsp)
Calories per serving of Summer Vegetable Potato Salad
42 calories of Baked Potato (baked potatoes), (45.36 grams)
36 calories of Extra Light Olive Oil, (0.30 tbsp)
20 calories of Athenos Reduced Fat Feta Cheese, (0.40 oz)
15 calories of Sweet Corn, Fresh, (0.20 ear, medium (6-3/4" to 7-1/2" long) yields)
14 calories of Fresh Roma Tomato (Medium), (0.40 serving)
2 calories of Balsamic Vinegar, (0.30 tbsp)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
0 calories of Basil, (2 leaves)
0 calories of Grey Poupon Dijon Mustard, (0.05 tsp)
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