Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 35.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 129.2 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.8 g
Sugars 7.2 g
Protein 0.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 73.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.1 %
Copper 1.9 %
Folate 3.5 %
Iron 1.6 %
Magnesium 1.9 %
Manganese 11.0 %
Niacin 0.9 %
Pantothenic Acid 2.6 %
Phosphorus 1.5 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Frozen Fruit Pops

View the full Summer Frozen Fruit Pops Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Frozen Fruit Pops

23 calories of Strawberries, fresh, (0.50 cup, halves)

12 calories of Granulated Sugar, (0.75 tsp)

1 calories of Lemon Juice, (0.01 cup)

Nutrition & Calorie Comments  

These are excellent. I used a frozen blend of fruit from Wal-Mart and truvia instead of the sugar.
I added a bit of cinnamon to mine to help with the blood sugar.
Delicious and so much better than frozen sugar water . I won't get into Brand names but I think you know what I am referring to. And I love them in place of fruit on a hot day.
Really hits the spot. I used a little honey instead of sugar and it worked out well.
Doesn’t need that much sugar
I learned the hard way that you have to have the sugar, substitutes won't work.
Love this recipe especially in the hot weather! I do not add the sugar.
Love the summer frozen fruit pops. It's delicious and refreshing without adding the sugar!
I give a quick taste before adding sugar cuz the berries are sweet!
I added fat free yogurt for a creamier treat. Well worth it!
Very easy to make and healthy too. Did not add the sugar since it has enough natural sugar in it for me.
until the fresh summer fruit is available I used a frozen fruit blend to make this, but didn't bother to add the sugar - the sweetness from the fruit works for me. Going to try adding some leftover tofu to some fruit today to a creamy version which will also add to some protein to the popsicles too
This was so easy to make. I used strawberries and peaches and a bit less sugar and poured into the 1/2 cup Rubbermaid containers to freeze. It was like eating Luigi"s Italian ice but better. My 5 yr old enjoyed them too.
Wow these really look awesome. I will substitute the sugar for Stevia for a Diabetic treat. Thanks for this wonderful looking recipe.
These are wonderful! I modified it slightly to turn it into a kind of frozen breakfast smoothie. Watermelon, pineapple, mixed berries, yoghurt and 1 scoop of Atkins protein powder. Really delicious!
Very refreshing! Instead of making individual "pops," I doubled the recipe, using watermelon & strawberries and 1/2 oz of Kirschwasser, then put it in an ice cream maker to make a sorbet. Kirschwasser added a couple of calories but kept it from freezing too solid. Just don't give it to the kids!
Wow! This is phenomenal! And at such a low calorie! I'm in love!!!