Summer Salad with Chicken & Berries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288.3
- Total Fat: 13.9 g
- Cholesterol: 52.7 mg
- Sodium: 121.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 8.1 g
- Protein: 22.1 g
View full nutritional breakdown of Summer Salad with Chicken & Berries calories by ingredient
Introduction
When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad. When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.Number of Servings: 1
Ingredients
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3 cups mixed salad greens
2 tablespoons vinaigrette (bottled or homemade)
3 ounces chopped cooked chicken breast
1/4 cup chopped red bell pepper (or red onion), finely chopped (added for crunch--celery would also be good)
1/4 cup berries (we used raspberries and blackberries)
1/4 ounce pecans or walnuts (about 5-6 nuts)
Tips
If not eating immediately, store the dressing separately to avoid soggy greens.
Directions
Toss the greens with the dressing in a large bowl. Top with remaining ingredients and serve.
Serving Size: 1 salad
Serving Size: 1 salad
Member Ratings For This Recipe
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FAYBEE3
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TRILL14N
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PATRICIAANN46
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MOMS100
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LSIG14