Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 323.0 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 55.3 mg |
Sodium | 76.1 mg |
Potassium | 679.6 mg |
Total Carbohydrate | 50.4 g |
Dietary Fiber | 8.5 g |
Sugars | 3.9 g |
Protein | 14.2 g |
Vitamin A | 30.9 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 19.3 % |
Vitamin C | 48.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 30.6 % |
Copper | 11.9 % |
Folate | 44.2 % |
Iron | 19.3 % |
Magnesium | 12.8 % |
Manganese | 21.2 % |
Niacin | 23.3 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 12.8 % |
Riboflavin | 25.2 % |
Selenium | 17.4 % |
Thiamin | 40.0 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Squash, Shrimp and Pasta
View the full Summer Squash, Shrimp and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Squash, Shrimp and Pasta
158 calories of Ronzoni Smart Taste Thin Spaghetti, (0.88 serving)
55 calories of Olive Oil Basil and Sun Dried Tomato Flavored, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Onions, raw, (0.13 large)
7 calories of Summer Squash, (0.38 cup, sliced)
7 calories of Summer Squash, (0.38 cup, sliced)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Summer Squash, Shrimp and Pasta
158 calories of Ronzoni Smart Taste Thin Spaghetti, (0.88 serving)
55 calories of Olive Oil Basil and Sun Dried Tomato Flavored, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Onions, raw, (0.13 large)
7 calories of Summer Squash, (0.38 cup, sliced)
7 calories of Summer Squash, (0.38 cup, sliced)
2 calories of Garlic, (0.50 cloves)
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