Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.0 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 50.0 mg |
| Sodium | 579.0 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 14.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in T's TASTY Breakfast sausage and rice
View the full T's TASTY Breakfast sausage and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of T's TASTY Breakfast sausage and rice
160 calories of Jenni-O Turkey Breakfast Sausage Patties, (1 serving)
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
46 calories of Cooked Onion, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of T's TASTY Breakfast sausage and rice
160 calories of Jenni-O Turkey Breakfast Sausage Patties, (1 serving)
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
46 calories of Cooked Onion, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
0 calories of Salt, (1 dash)