Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 19.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 216.7 mg
Sodium 481.7 mg
Potassium 0.0 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 14.8 g
Vitamin A 10.3 %
Vitamin B-12 20.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 25.0 %
Calcium 13.3 %
Copper 0.0 %
Folate 10.0 %
Iron 5.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 10.0 %
Phosphorus 8.0 %
Riboflavin 15.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Egg and Cheese Breakfast Muffins

View the full Sausage, Egg and Cheese Breakfast Muffins Recipe & Instructions
Submitted by: GIRLSTRONG03
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Egg and Cheese Breakfast Muffins

120 calories of Jimmy Dean Hot Sausage, (1.33 oz)

60 calories of Eggland's Best Large Egg, (1 serving)

55 calories of Cabot - Aged White Cheddar, (0.50 oz)


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