Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.9 mg |
| Potassium | 426.9 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.0 g |
| Protein | 3.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.9 % |
| Calcium | 11.7 % |
| Copper | 7.6 % |
| Folate | 37.7 % |
| Iron | 6.3 % |
| Magnesium | 12.0 % |
| Manganese | 26.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.8 % |
| Riboflavin | 10.1 % |
| Selenium | 4.2 % |
| Thiamin | 7.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Savory Breakfast Sausage
View the full Vegan Savory Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Savory Breakfast Sausage
79 calories of Cowpeas (blackeyes), (88 grams)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Onion powder, (0.20 tsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Rosemary, (0.10 tsp)
0 calories of Parsley, (0.20 sprigs)
0 calories of Basil, (0.10 tbsp)
0 calories of Tomato Paste, (0 cup)
0 calories of Salt, (0.05 tsp)
Calories per serving of Vegan Savory Breakfast Sausage
79 calories of Cowpeas (blackeyes), (88 grams)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Onion powder, (0.20 tsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Rosemary, (0.10 tsp)
0 calories of Parsley, (0.20 sprigs)
0 calories of Basil, (0.10 tbsp)
0 calories of Tomato Paste, (0 cup)
0 calories of Salt, (0.05 tsp)
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