Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 124.9 mg
Potassium 426.9 mg
Total Carbohydrate 22.0 g
Dietary Fiber 5.4 g
Sugars 3.0 g
Protein 3.8 g
Vitamin A 0.9 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 5.0 %
Vitamin D 1.9 %
Vitamin E 1.9 %
Calcium 11.7 %
Copper 7.6 %
Folate 37.7 %
Iron 6.3 %
Magnesium 12.0 %
Manganese 26.0 %
Niacin 8.5 %
Pantothenic Acid 2.9 %
Phosphorus 5.8 %
Riboflavin 10.1 %
Selenium 4.2 %
Thiamin 7.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Savory Breakfast Sausage

View the full Vegan Savory Breakfast Sausage Recipe & Instructions
Submitted by: SPARKHEBA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Savory Breakfast Sausage

79 calories of Cowpeas (blackeyes), (88 grams)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Whole Wheat Flour, (0.05 cup)

2 calories of Mushrooms, fresh, (10 grams)

1 calories of Onion powder, (0.20 tsp)

1 calories of Fennel seed, (0.10 tsp)

0 calories of Sage, ground, (0.10 tsp)

0 calories of Rosemary, (0.10 tsp)

0 calories of Parsley, (0.20 sprigs)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Tomato Paste, (0 cup)


No nutrition or calorie comments found.