Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 159.4
Total Fat 12.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 42.8 mg
Sodium 177.3 mg
Potassium 166.3 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 9.6 g
Vitamin A 0.6 %
Vitamin B-12 6.6 %
Vitamin B-6 11.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 1.4 %
Folate 0.7 %
Iron 2.9 %
Magnesium 2.8 %
Manganese 2.5 %
Niacin 12.3 %
Pantothenic Acid 3.8 %
Phosphorus 10.0 %
Riboflavin 7.9 %
Selenium 20.0 %
Thiamin 27.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook's Country Homemade Breakfast sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook's Country Homemade Breakfast sausage

149 calories of Pork, fresh, ground, raw, (2 oz)

6 calories of Butter, unsalted, (0.06 tbsp)

3 calories of Maple Syrup, (0.06 tbsp)

0 calories of Sage, dried, (0.13 tsp)

0 calories of Garlic, (0.06 clove)

0 calories of Dried Thyme, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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