Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.6 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 62.2 mg |
| Sodium | 199.9 mg |
| Potassium | 539.5 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.1 g |
| Protein | 23.5 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.2 % |
| Calcium | 11.5 % |
| Copper | 3.5 % |
| Folate | 18.3 % |
| Iron | 16.7 % |
| Magnesium | 7.6 % |
| Manganese | 3.8 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 22.6 % |
| Riboflavin | 27.9 % |
| Selenium | 32.4 % |
| Thiamin | 44.8 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Celery Popovers
View the full Pork and Celery Popovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Celery Popovers
223 calories of Pork, fresh, ground, raw, (3 oz)
130 calories of All Purpose Flour, King Arthur, (35.50 gram(s))
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain, (0.05 cup)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of All Whites 100% Liquid Egg Whites, (0.05 cup)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of French's Worcestershire Sauce Extra Tenderizing, (0.75 tsp)
Calories per serving of Pork and Celery Popovers
223 calories of Pork, fresh, ground, raw, (3 oz)
130 calories of All Purpose Flour, King Arthur, (35.50 gram(s))
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain, (0.05 cup)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of All Whites 100% Liquid Egg Whites, (0.05 cup)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of French's Worcestershire Sauce Extra Tenderizing, (0.75 tsp)
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