Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 409.6
Total Fat 18.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 62.2 mg
Sodium 199.9 mg
Potassium 539.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Protein 23.5 g
Vitamin A 5.5 %
Vitamin B-12 13.8 %
Vitamin B-6 20.2 %
Vitamin C 10.5 %
Vitamin D 6.2 %
Vitamin E 1.2 %
Calcium 11.5 %
Copper 3.5 %
Folate 18.3 %
Iron 16.7 %
Magnesium 7.6 %
Manganese 3.8 %
Niacin 29.1 %
Pantothenic Acid 8.9 %
Phosphorus 22.6 %
Riboflavin 27.9 %
Selenium 32.4 %
Thiamin 44.8 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Celery Popovers

View the full Pork and Celery Popovers Recipe & Instructions
Submitted by: RORYNATER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Celery Popovers

223 calories of Pork, fresh, ground, raw, (3 oz)

130 calories of All Purpose Flour, King Arthur, (35.50 gram(s))

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain, (0.05 cup)

10 calories of Celery, raw, (0.50 cup, diced)

6 calories of All Whites 100% Liquid Egg Whites, (0.05 cup)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of French's Worcestershire Sauce Extra Tenderizing, (0.75 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.