Souffle Stuff Recipes

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.

Easy to make and take to a picnic! Or just keep them in the fridge to encourage the family to eat more fruit.

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

Perfect comfort food without over doing it!

This creamy casserole is a healthier take on a classic one-dish meal.

Great, delicious make ahead casserole.

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

Delisciously low fat, low cal. Creamy Chicken & Stuffing casserole.
*Servings are large, may want to cut into 16 servings for 1/2 the calories!
** Serve with salad and other veggies like green beans to have a complete meal for about 500 calories!!!

I call it Farmer's Pot Pie because you should use whatever beans and vegetables you have available according to what is in season and available to you. Skinny because the crust is only on top.

This is a low fat version of the bread stuffing I grew up eating.

A casserole the whole family will love to eat.

This one is a great make ahead casserole.

Stuffed bell peppers without meat

Tastes just like the real thing without all the fat and grease and mess of deep frying.

A new recipe that is quick, easy and oh-so delicious the whole family will ask for more!

Yummy and easy to make.

Filling low-carb, high-protein meal!

This can be mixed together the night before and popped in the oven in the morning, before you do your wake-up exercise.

this is a really easy recipe that doesn't take too many ingredients and is a really tasty Sunday morning brunch. It does, however, require a cast iron skillet.

Great as a side dish for four or a main dish for two!

Great way to have a "calzone" with half the fat!