Spinach Calzone Pita
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 374.5
- Total Fat: 10.6 g
- Cholesterol: 38.8 mg
- Sodium: 1,254.4 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 8.0 g
- Protein: 27.4 g
View full nutritional breakdown of Spinach Calzone Pita calories by ingredient
Introduction
Great way to have a "calzone" with half the fat! Great way to have a "calzone" with half the fat!Number of Servings: 2
Ingredients
-
1 package, frozen spinach (cooked and drained)
1/2 cup fat free mozzarella cheese, shredded
1/4 cup of part-skim mozzarella cheese, shredded)
1/4 cup of feta cheese, crumbled
2 whole wheat pitas
Directions
Cooked frozen spinach in the microwave (per package instructions) and drain. Mix all the cheese and the spinach in a bowl.
*Carefully* make a small opening on one side of the pita bread with a knife and slide it in gently to open the pita (be careful not to split it open to much). Stuff 2 pitas with the filling.
Place on cookie sheet and lightly spray both sides of stuffed pitas with cooking spray. Bake at 350 for 7 mins and let stand for 3-5 mins.
Served them with 4 ounces of Hunt's garlic and Herb spaghetti sauce.
*Try stuffing with other items of your choice when you have a calzone craving!*
Number of Servings: 2
Recipe submitted by SparkPeople user HAPPYNICOLEUGA.
*Carefully* make a small opening on one side of the pita bread with a knife and slide it in gently to open the pita (be careful not to split it open to much). Stuff 2 pitas with the filling.
Place on cookie sheet and lightly spray both sides of stuffed pitas with cooking spray. Bake at 350 for 7 mins and let stand for 3-5 mins.
Served them with 4 ounces of Hunt's garlic and Herb spaghetti sauce.
*Try stuffing with other items of your choice when you have a calzone craving!*
Number of Servings: 2
Recipe submitted by SparkPeople user HAPPYNICOLEUGA.
Member Ratings For This Recipe
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STERNENFEE
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KAYLSLYNN
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KRISTALYNN85
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UGOGIRL51
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NOFAT4ME