(5 Recipes)

Articoke Recipes

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Member Recipes for Articoke

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TIME35
CALS98
(no ratings)
Articoke Dip

Great with crackers or tortilla chipsSubmitted by: LANC92

CALORIES 98 FAT 8 PROTEIN 5 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Articoke Dip Calories
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TIME60
CALS794
(no ratings)
Reduced Fat Articoke Fettuccine Alfredo

Can cut down on the amount of sauce you put on your pasta to help control calories, or use skim milk.Submitted by: AMGRANAT

CALORIES 794 FAT 31 PROTEIN 49 CARBS 105 FIBER 14
Full ingredient & nutrition information of the Reduced Fat Articoke Fettuccine Alfredo Calories
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TIME6
CALS99
(no ratings)
articoke dip quik microwaved

make 1 1/4 cup or 10 servings @ 2 TBS/ serving serve with pita wedges or sliced veg Submitted by: GRANNI87

CALORIES 99 FAT 7 PROTEIN 4 CARBS 2 FIBER 1
Full ingredient & nutrition information of the articoke dip quik microwaved Calories
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TIME17
CALS199
(no ratings)
Maria's Itailian articoke

Vegies and articokes mixed in a suculant sauce with couscous.Submitted by: TOMBOYRIA

CALORIES 199 FAT 10 PROTEIN 7 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Maria's Itailian articoke Calories
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TIME55
CALS481
(no ratings)
Creamy White chicken and articoke Lasagna

Submitted by: DMRAINWATER

CALORIES 481 FAT 23 PROTEIN 29 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Creamy White chicken and articoke Lasagna Calories