Articoke Recipes

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Member Recipes for Articoke

TIME35

CALS98

(no ratings)

Great with crackers or tortilla chipsSubmitted by: LANC92

CALORIES 98 FAT 8 PROTEIN 5 CARBS 2 FIBER 1

Full ingredient & nutrition information of the Articoke Dip Calories

TIME60

CALS794

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Can cut down on the amount of sauce you put on your pasta to help control calories, or use skim milk.Submitted by: AMGRANAT

CALORIES 794 FAT 31 PROTEIN 49 CARBS 105 FIBER 14

TIME6

CALS99

(no ratings)

make 1 1/4 cup or 10 servings @ 2 TBS/ serving serve with pita wedges or sliced veg Submitted by: GRANNI87

CALORIES 99 FAT 7 PROTEIN 4 CARBS 2 FIBER 1

Full ingredient & nutrition information of the articoke dip quik microwaved Calories

TIME17

CALS199

(no ratings)

Vegies and articokes mixed in a suculant sauce with couscous.Submitted by: TOMBOYRIA

CALORIES 199 FAT 10 PROTEIN 7 CARBS 22 FIBER 3

Full ingredient & nutrition information of the Maria's Itailian articoke Calories

TIME55

CALS481

(no ratings)

Submitted by: DMRAINWATER

CALORIES 481 FAT 23 PROTEIN 29 CARBS 40 FIBER 3