Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 499.8 mg |
| Potassium | 387.6 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 15.7 g |
| Sugars | 4.2 g |
| Protein | 10.0 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.3 % |
| Copper | 3.8 % |
| Folate | 40.8 % |
| Iron | 17.8 % |
| Magnesium | 4.7 % |
| Manganese | 7.2 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 22.9 % |
| Selenium | 0.3 % |
| Thiamin | 33.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Articoke Pasta Salad
View the full Cucumber Articoke Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Articoke Pasta Salad
150 calories of Ronzoni 150 Penne, (1 serving)
55 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (2.20 serving)
30 calories of Reese's Artichoke Hearts, Quartered, 1 can, (0.20 serving)
16 calories of Cucumber (with peel), (0.40 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
10 calories of Balsamic Vinegar, (1.20 tbsp)
Calories per serving of Cucumber Articoke Pasta Salad
150 calories of Ronzoni 150 Penne, (1 serving)
55 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (2.20 serving)
30 calories of Reese's Artichoke Hearts, Quartered, 1 can, (0.20 serving)
16 calories of Cucumber (with peel), (0.40 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
10 calories of Balsamic Vinegar, (1.20 tbsp)