articoke dip quik microwaved

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 7.3 g
  • Cholesterol: 21.5 mg
  • Sodium: 133.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

View full nutritional breakdown of articoke dip quik microwaved calories by ingredient


Introduction

make 1 1/4 cup or 10 servings @ 2 TBS/ serving serve with pita wedges or sliced veg make 1 1/4 cup or 10 servings @ 2 TBS/ serving serve with pita wedges or sliced veg
Number of Servings: 10

Ingredients

    1 pkg (250) philadelphis light brick cream cheese softened
    1 can ( 14 fl oz/400 ml) artichoke hearts drained chopped (NOT MARINATED TYPE)
    2 TBSP butter
    1 clove garlic minced
    1/4 cup 100% parmesan grated chees

Directions

spread cream cheese onto bottom of microwavable 9 in pie plate
mix artichokes, butter and garlic and spread over cream cheese then sprinkle with parmesan cheese
Microve on high 1 mon or until heate through.

Number of Servings: 10

Recipe submitted by SparkPeople user GRANNI87.