Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 481.4
Total Fat 23.0 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 95.3 mg
Sodium 385.6 mg
Potassium 304.4 mg
Total Carbohydrate 39.6 g
Dietary Fiber 3.1 g
Sugars 4.3 g
Protein 28.7 g
Vitamin A 18.7 %
Vitamin B-12 11.9 %
Vitamin B-6 16.7 %
Vitamin C 4.7 %
Vitamin D 2.5 %
Vitamin E 3.1 %
Calcium 29.5 %
Copper 2.8 %
Folate 38.9 %
Iron 14.5 %
Magnesium 9.0 %
Manganese 5.4 %
Niacin 27.5 %
Pantothenic Acid 7.0 %
Phosphorus 32.7 %
Riboflavin 30.0 %
Selenium 20.5 %
Thiamin 33.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy White chicken and articoke Lasagna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy White chicken and articoke Lasagna

168 calories of Pasta, Lasagna Noodles, (1.60 oz)

155 calories of Cream Cheese, (1.60 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

23 calories of Parmesan Cheese, grated, (0.05 cup)

15 calories of Artichokes, frozen, (0.15 package (9 oz))

8 calories of Milk, nonfat, (0.10 cup)


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