Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 671.7 mg |
| Potassium | 276.4 mg |
| Total Carbohydrate | 58.1 g |
| Dietary Fiber | 11.9 g |
| Sugars | 5.2 g |
| Protein | 14.8 g |
| Vitamin A | 149.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 419.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.1 % |
| Copper | 5.3 % |
| Folate | 20.3 % |
| Iron | 7.8 % |
| Magnesium | 4.0 % |
| Manganese | 11.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 8.8 % |
| Selenium | 1.2 % |
| Thiamin | 20.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garbonzo Bean Pasta Salad
View the full Garbonzo Bean Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garbonzo Bean Pasta Salad
112 calories of Garbonzo beans, (1.40 serving)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
35 calories of Peppers, sweet, red, fresh, (0.80 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Balsamic Vinegar, (0.80 tbsp)
4 calories of Garlic, (0.80 clove)
0 calories of Basil, fresh, (0.10 cup)
Calories per serving of Garbonzo Bean Pasta Salad
112 calories of Garbonzo beans, (1.40 serving)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
35 calories of Peppers, sweet, red, fresh, (0.80 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Balsamic Vinegar, (0.80 tbsp)
4 calories of Garlic, (0.80 clove)
0 calories of Basil, fresh, (0.10 cup)
Nutrition & Calorie Comments