Garbonzo Bean Pasta Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 260.0
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 671.7 mg
- Total Carbs: 58.1 g
- Dietary Fiber: 11.9 g
- Protein: 14.8 g
View full nutritional breakdown of Garbonzo Bean Pasta Salad calories by ingredient
Number of Servings: 5
Ingredients
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2 - 15 oz cans Garbonzo beans
1/4 cup balsamic vinegar
1 can dice tomatoes (drained well)
1 medium red onion, diced
4 red bell peppers, diced
1/2 cup fresh basil, chopped
4 cloves garlic, minced
4 0z. fusilli pasta
Directions
Preheat broiler to 475 . Combine bell peppers, tomatoes, basil and garlic in a bowl. Spread mixture evenly over heavy large baking sheet which has been sprayed with vegetable spray. Broil until peppers are slightly softened, stirring occasionally, about 10 to 15 minutes.
Combine garbanzo beans, onions and vinegar in a bowl. Add the broiled tomatoe mixture and mix well.
Meanwhile, cook pasta, drain, add to above mixture and mix well. Chill at least 2 hours or overnight. Serve on bed on lettuce leaves.
Serves 5 - 2 cup portions for an entre. More if used for a side dish,
Number of Servings: 5
Recipe submitted by SparkPeople user JOYCE825.
Combine garbanzo beans, onions and vinegar in a bowl. Add the broiled tomatoe mixture and mix well.
Meanwhile, cook pasta, drain, add to above mixture and mix well. Chill at least 2 hours or overnight. Serve on bed on lettuce leaves.
Serves 5 - 2 cup portions for an entre. More if used for a side dish,
Number of Servings: 5
Recipe submitted by SparkPeople user JOYCE825.
Member Ratings For This Recipe
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