Oat Muffin Recipes

My regular recipe with no added sugar. Just a trial to see if it's sweet enough with just the bananas.

Just a little over 100 Calories per muffin, 1 gram of fat,

You should look for genuine marion berries for this but may substitute other blackberries or raspberries.

breakfast treat

whole wheat muffins

Low-fat, low-sugar, high protein snacks for lunchbox and on-the-go lifestyles.

oat meal in the magic bullet makes a great flower subsitute. Also apple in the bullet to make the apple into sauce.

Delicious and terrific breakfast and on the go snack

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.

great tasting and filling muffins

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.

Large gluten free muffin made with no fat and low in sweetener

This recipe is gluten free and makes a hearty, moist breakfast muffin. Try a muffin warmed with cream cheese and fruit preserves on a cold morning.

NOTE: This recipe uses oat flour as well as whole oats. First measure is for whole (rolled, quick) oats. Second measure is to be blended in food processor until flour-like consistency.

These are fantastic muffins. Believe us when we say they'll keep you full for quite a long time!

Recipe borrowed from raspberry oat bran with a change in fruit and increased the amount of splenda brown sugar

These are quick and easy to make and completely sugar and oil free!

zucchini oat muffin

easy, gluten free, whole foods muffin

Not overly sweet, perfect breakfast muffin!

Yummy muffin that is very filling

No sugar muffins. These muffins are chewy and full of fiber(14g)

Low fat, no sugar, high fiber. Versatile basic recipe, very filling and tasty.

banana oat muffin

Gluten Free Zucchini muffin

Healthy Oat Bran Muffins

Served in a ramekin or mug makes one muffin, optional added choc chips. Comes to about 282 calories. (Without choc chips). Great breakfast muffin option