(75 Recipes)

Oat Muffin Recipes

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Member Recipes for Oat Muffin

Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
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Janet0116 No Sugar Banana Oat Muffin

Very Good 4.5/5
(4 ratings)
Janet0116 No Sugar Banana Oat Muffin

My regular recipe with no added sugar. Just a trial to see if it's sweet enough with just the bananas.Submitted by: JANET0116

CALORIES: 108.6  |  FAT: 4.7g  |  PROTEIN: 3.6g  |  CARBS: 18.6g  |  FIBER: 2.6g
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Low Calorie Low Fat Banana Oat Muffin

(no ratings)
Low Calorie Low Fat Banana Oat Muffin

Just a little over 100 Calories per muffin, 1 gram of fat,Submitted by: JAIMIE.HANLY

CALORIES: 104.9  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 23.1g  |  FIBER: 2.1g
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Marion Berry Oat-Bran Muffin w/fat free Cream cheese

(no ratings)
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

You should look for genuine marion berries for this but may substitute other blackberries or raspberries.Submitted by: TIMBREGUITARS

CALORIES: 188.1  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 30.8g  |  FIBER: 1.4g
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Banana Oat Almond Muffin

(no ratings)
Banana Oat Almond Muffin

Submitted by: COCOINAUSTIN

CALORIES: 173.3  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 26.7g  |  FIBER: 4g
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blueberry oat muffin

(no ratings)
blueberry oat muffin

breakfast treatSubmitted by: YUMMYTUMMYFOOD

CALORIES: 211.1  |  FAT: 9.1g  |  PROTEIN: 4.1g  |  CARBS: 30.1g  |  FIBER: 1.7g
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Oat wheat apple protein muffin

(no ratings)
Oat wheat apple protein muffin

whole wheat muffinsSubmitted by: LNZMANSFIELD

CALORIES: 132.4  |  FAT: 2.7g  |  PROTEIN: 7.9g  |  CARBS: 20.1g  |  FIBER: 3.4g
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Apple-Oat Protein Muffin Cups

(no ratings)
Apple-Oat Protein Muffin Cups

Low-fat, low-sugar, high protein snacks for lunchbox and on-the-go lifestyles.Submitted by: KRITTERKEEPERS

CALORIES: 115.1  |  FAT: 1.4g  |  PROTEIN: 10g  |  CARBS: 18.1g  |  FIBER: 2.6g
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oat meal fruit muffin

(no ratings)
oat meal fruit muffin

oat meal in the magic bullet makes a great flower subsitute. Also apple in the bullet to make the apple into sauce.Submitted by: HIBBSDEB

CALORIES: 117  |  FAT: 6.5g  |  PROTEIN: 6.6g  |  CARBS: 19.5g  |  FIBER: 3g
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Cranberry Oat Muffin (vegan)

(no ratings)
Cranberry Oat Muffin (vegan)

Delicious and terrific breakfast and on the go snackSubmitted by: MRSVIRDIER

CALORIES: 126.2  |  FAT: 3.9g  |  PROTEIN: 2g  |  CARBS: 22g  |  FIBER: 1.3g
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Low Calorie Pumpkin Oat Bran Muffin

Good 3.8/5
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES: 77.8  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 17.2g  |  FIBER: 2.2g
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Pumpkin Oat Muffin/Bars

Good 3.8/5
(28 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES: 113.4  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 2g
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apple oat bran & all bran muffin

Very Good 4.3/5
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 24.1g  |  FIBER: 3.7g
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Banana Oat gluten free muffin

(no ratings)
Banana Oat gluten free muffin

Large gluten free muffin made with no fat and low in sweetenerSubmitted by: VWICKET

CALORIES: 259.3  |  FAT: 5.5g  |  PROTEIN: 7.1g  |  CARBS: 49.6g  |  FIBER: 7.1g
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Gluten-free hearty oat breakfast muffin

Good 3.0/5
(3 ratings)
Gluten-free hearty oat breakfast muffin

This recipe is gluten free and makes a hearty, moist breakfast muffin. Try a muffin warmed with cream cheese and fruit preserves on a cold morning.

NOTE: This recipe uses oat flour as well as whole oats. First measure is for whole (rolled, quick) oats. Second measure is to be blended in food processor until flour-like consistency.Submitted by: JOEYMARIEP

CALORIES: 113.4  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 26.4g  |  FIBER: 3.7g
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Daddy B's Basic Oat Bran Muffin

Very Good 4.3/5
(3 ratings)
Daddy B's Basic Oat Bran Muffin

These are fantastic muffins. Believe us when we say they'll keep you full for quite a long time!Submitted by: ANGELATB

CALORIES: 99.3  |  FAT: 4.3g  |  PROTEIN: 2.7g  |  CARBS: 15.8g  |  FIBER: 1.9g
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Banana Oat Bran Muffin

Incredible! 5.0/5
(1 rating)
Banana Oat Bran Muffin

Recipe borrowed from raspberry oat bran with a change in fruit and increased the amount of splenda brown sugarSubmitted by: CDURNIN

CALORIES: 97.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 20.6g  |  FIBER: 1.5g
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Fatfree Sugarfree Banana Oat Muffin

Good 3.0/5
(2 ratings)
Fatfree Sugarfree Banana Oat Muffin

Submitted by: PURRBALLS

CALORIES: 128.8  |  FAT: 0.9g  |  PROTEIN: 4.7g  |  CARBS: 26.2g  |  FIBER: 1.7g
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Whole Grain Oat Muffin Bites

(no ratings)
Whole Grain Oat Muffin Bites

These are quick and easy to make and completely sugar and oil free!Submitted by: NYNAEVE

CALORIES: 82.2  |  FAT: 1.2g  |  PROTEIN: 2.9g  |  CARBS: 15.9g  |  FIBER: 1.9g
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zucchini oat muffin

O.K. 2.0/5
(1 rating)
zucchini oat muffin

zucchini oat muffinSubmitted by: DARLINGARMS

CALORIES: 97.9  |  FAT: 1.5g  |  PROTEIN: 3.5g  |  CARBS: 19.2g  |  FIBER: 2.5g
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Blueberry Oat Muffin

(no ratings)
Blueberry Oat Muffin

easy, gluten free, whole foods muffinSubmitted by: MARTINCM85

CALORIES: 60.7  |  FAT: 2g  |  PROTEIN: 2.7g  |  CARBS: 8.4g  |  FIBER: 1.1g
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Chocolate Banana Oat Muffin

(no ratings)
Chocolate Banana Oat Muffin

Not overly sweet, perfect breakfast muffin!Submitted by: HALEIGHTODD

CALORIES: 139.3  |  FAT: 6.3g  |  PROTEIN: 2.8g  |  CARBS: 31.6g  |  FIBER: 3.2g
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Quinoa Oat Banana Muffin

Very Good 4.0/5
(1 rating)
Quinoa Oat Banana Muffin

Yummy muffin that is very fillingSubmitted by: EVEMAR1

CALORIES: 167.2  |  FAT: 2.3g  |  PROTEIN: 4.4g  |  CARBS: 34g  |  FIBER: 3.7g
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Plantain/Oat Muffin/cookie/cakes

(no ratings)
Plantain/Oat Muffin/cookie/cakes

Low fat, no sugar, high fiber. Versatile basic recipe, very filling and tasty.Submitted by: MSWITZER4

CALORIES: 152.8  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 28.7g  |  FIBER: 3.7g
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Oat and Flax Breakfast Mug Muffin

(no ratings)
Oat and Flax Breakfast Mug Muffin

Submitted by: JENSTEN

CALORIES: 190.6  |  FAT: 6.4g  |  PROTEIN: 11.2g  |  CARBS: 26.9g  |  FIBER: 8.6g
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banana oat muffin

(no ratings)
banana oat muffin

banana oat muffinSubmitted by: BLAKE0511

CALORIES: 106.8  |  FAT: 1.3g  |  PROTEIN: 4g  |  CARBS: 21.7g  |  FIBER: 2.1g
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GF Oat bran Zucchini Muffin

(no ratings)
GF Oat bran Zucchini Muffin

Gluten Free Zucchini muffin
Submitted by: SNCEXEC1

CALORIES: 117.7  |  FAT: 1.5g  |  PROTEIN: 3.2g  |  CARBS: 25g  |  FIBER: 2.3g
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Oat Bran Muffin

(no ratings)
Oat Bran Muffin

Healthy Oat Bran MuffinsSubmitted by: VALATGOAL

CALORIES: 1059.6  |  FAT: 38.1g  |  PROTEIN: 33.4g  |  CARBS: 167.9g  |  FIBER: 28.6g
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Banana oat mug muffin

(no ratings)
Banana oat mug muffin

Served in a ramekin or mug makes one muffin, optional added choc chips. Comes to about 282 calories. (Without choc chips). Great breakfast muffin optionSubmitted by: SIR_GEORGKA

CALORIES: 283.3  |  FAT: 4.2g  |  PROTEIN: 12.8g  |  CARBS: 54.2g  |  FIBER: 7g
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Blueberry Oat Greek Uogurt Muffin

(no ratings)
Blueberry Oat Greek Uogurt Muffin

Great Breakfast MuffinSubmitted by: BEHARRIS55

CALORIES: 117.1  |  FAT: 1g  |  PROTEIN: 4.5g  |  CARBS: 23.3g  |  FIBER: 1.4g
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