oat meal fruit muffin

oat meal fruit muffin
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 89.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.6 g

View full nutritional breakdown of oat meal fruit muffin calories by ingredient
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Introduction

oat meal in the magic bullet makes a great flower subsitute. Also apple in the bullet to make the apple into sauce. oat meal in the magic bullet makes a great flower subsitute. Also apple in the bullet to make the apple into sauce.
Number of Servings: 6

Ingredients

    1 c oat meal
    1 apple 1/2 orange squeezed
    1/2 t baking powder
    1/4 t nutmg
    protien powder scoop
    1/4 t cinnimon
    3 egg whites


Directions

Use a magic bullet to turn oat meal into flower. use magic bullet to turn apple into apple sauce. mix with all other ingredients. spray a 6 cake muffin tin with pam. fill evenlly. bake 350 degrees for 15 min.

Number of Servings: 6

Recipe submitted by SparkPeople user HIBBSDEB.

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