Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 32.8 mg
Sodium 212.5 mg
Potassium 20.4 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.3 g
Sugars 9.5 g
Protein 3.2 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 1.8 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.3 %
Folate 1.2 %
Iron 5.5 %
Magnesium 0.8 %
Manganese 5.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.7 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Oat bran Zucchini Muffin

View the full GF Oat bran Zucchini Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Oat bran Zucchini Muffin

60 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.15 cup)

30 calories of Granulated Sugar, (0.04 cup)

13 calories of Egg, fresh, whole, raw, (0.18 large)

6 calories of Motts unsweetened Applesauce, (0.71 oz)

3 calories of Oat Bran, (0.03 cup)

2 calories of Zucchini (Shredded), (0.12 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Cinnamon, ground, (0.12 tsp)

0 calories of Baking Powder, (0.12 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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