(9 Recipes)

Easy Tzatziki Recipes

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Member Recipes for Easy Tzatziki

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.7/5
(49 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

Great home made tzatziki! Better than anything you'll find in a grocery store and as good, if not better than something from a real, true greek kitchen. An old family recipe.

CALORIES: 157.2  |  FAT: 9.1g  |  PROTEIN: 4.9g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Tzatziki Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

This is from 5 Ingridient Fix on Food Network. Use as a dip or for grilled chicken or pork.

CALORIES: 32.2  |  FAT: 0g  |  PROTEIN: 4.9g  |  CARBS: 3.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Tzatziki Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

Tzatziki is a great yogurt-based condiment or sauce used in lots of Mediterranean or Middle Eastern dishes.

CALORIES: 11.6  |  FAT: 0g  |  PROTEIN: 1.6g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Tzatziki Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

CALORIES: 27.8  |  FAT: 1.2g  |  PROTEIN: 2.9g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Tzatziki Calories
Tzatziki Sauce (simple and easy)

(no ratings)
Tzatziki Sauce (simple and easy)

Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita.

CALORIES: 39.9  |  FAT: 0.1g  |  PROTEIN: 6g  |  CARBS: 4g  |  FIBER: 0.3g
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Easy Tzatziki Sauce

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Easy Tzatziki Sauce

From George Stella's book Eating Stella Style

CALORIES: 55  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Tzatziki Sauce Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

I substitue dill for mint...

CALORIES: 22.1  |  FAT: 1.8g  |  PROTEIN: 0.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Tzatziki Calories
Easy Tzatziki

(no ratings)
Easy Tzatziki

1 serving = 1 tablespoon. This is meant to be used a condiment.

CALORIES: 8.7  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Tzatziki Calories