Easy Tzatziki

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.9 g

View full nutritional breakdown of Easy Tzatziki calories by ingredient


Introduction

This is from 5 Ingridient Fix on Food Network. Use as a dip or for grilled chicken or pork. This is from 5 Ingridient Fix on Food Network. Use as a dip or for grilled chicken or pork.
Number of Servings: 8

Ingredients

    1 cup fat free plain Greek Yogurt
    1 English cucumber, seeded and finely grated and dried
    2 cloves garlic, finely minced
    1 tsp lemon zest
    1 Tbs lemon juice
    2 Tbs chopped fresh dill
    Salt and pepper to taste


Directions

Combine all the ingredients. Season with salt and pepper to taste. Chill

Serving Size: 1/8 of bowl

Number of Servings: 8

Recipe submitted by SparkPeople user CHEFSOPHIE.