Tzatziki Sauce (simple and easy)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Tzatziki Sauce (simple and easy) calories by ingredient


Introduction

Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita. Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita.
Number of Servings: 6

Ingredients

    1.5 cups Greek Yogurt
    1 medium Cucumber
    1 clove (or 2 tsp) Garlic
    3 Tbsp or 1 Lemon
    Black Pepper, to taste

Tips

Play with the recipe. Some Greeks like fresh dill or mint in it.


Directions

Peel the cucumber. Grate it.
In a medium bowl, add yogurt, cucumber, lemon juice, and black pepper. Refrigerate for 2 hours minimum.
This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user 2LIVESIMPLY.