Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 21.4 mg |
| Sodium | 450.4 mg |
| Potassium | 105.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.5 g |
| Protein | 4.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 2.1 % |
| Folate | 1.6 % |
| Iron | 3.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tzatziki
View the full Easy Tzatziki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tzatziki
107 calories of Astro Original Balkan Style Natural Yogurt, (125 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))
3 calories of Dill weed, dried, (0.33 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Easy Tzatziki
107 calories of Astro Original Balkan Style Natural Yogurt, (125 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))
3 calories of Dill weed, dried, (0.33 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
0 calories of Salt, (0.17 tsp)