Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 157.2
Total Fat 9.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 21.4 mg
Sodium 450.4 mg
Potassium 105.8 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.6 g
Sugars 3.5 g
Protein 4.9 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 2.1 %
Folate 1.6 %
Iron 3.9 %
Magnesium 2.7 %
Manganese 5.8 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.6 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tzatziki

View the full Easy Tzatziki Recipe & Instructions
Submitted by: DARLING-SOPRANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tzatziki

107 calories of Astro Original Balkan Style Natural Yogurt, (125 gram(s))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))

3 calories of Dill weed, dried, (0.33 tbsp)

1 calories of Garlic (1 clove), (0.33 serving)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)


No nutrition or calorie comments found.