Easy Tzatziki

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 22.1
  • Total Fat: 1.8 g
  • Cholesterol: 5.8 mg
  • Sodium: 6.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Easy Tzatziki calories by ingredient
Submitted by:


I substitue dill for mint... I substitue dill for mint...
Number of Servings: 32


    Sour Cream, reduced fat, 2 cup
    Cucumber (with peel)
    1 cucumber
    Garlic, 1 clove (remove)
    Lemon Juice, 1 fl oz
    Dill weed, dried, 2 tbsp


Grate cucumber, mince garlic, add all ingrediant together. Mint can be sustitued for the dill.

NOTE: Tzatziki gets better the longer it can sit, so you can put it in the fridge for up to 24 hours prior to serving.

Serving = 1 tbsp

Number of Servings: 32

Recipe submitted by SparkPeople user SCROWLEY26.

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