Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 147.6 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 2.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 26.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.6 % |
| Calcium | 8.7 % |
| Copper | 4.6 % |
| Folate | 3.8 % |
| Iron | 5.5 % |
| Magnesium | 5.7 % |
| Manganese | 25.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 9.6 % |
| Selenium | 8.1 % |
| Thiamin | 6.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daddy B's Basic Oat Bran Muffin
View the full Daddy B's Basic Oat Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daddy B's Basic Oat Bran Muffin
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Oat Bran, (0.17 cup)
13 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.13 cup)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Orange Peel, (0.08 tsp)
Calories per serving of Daddy B's Basic Oat Bran Muffin
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Oat Bran, (0.17 cup)
13 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.13 cup)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Orange Peel, (0.08 tsp)
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