Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
- Calories 254.4
- Total Fat 10.1 g
- Saturated Fat 4.4 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.5 g
- Cholesterol 32.0 mg
- Sodium 191.6 mg
- Potassium 173.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 28.8 g
- Protein 5.1 g
- Vitamin A 3.1 %
- Vitamin B-12 2.3 %
- Vitamin B-6 11.0 %
- Vitamin C 2.5 %
- Vitamin D 3.0 %
- Vitamin E 3.3 %
- Calcium 3.5 %
- Copper 10.8 %
- Folate 9.2 %
- Iron 8.4 %
- Magnesium 9.0 %
- Manganese 20.5 %
- Niacin 0.7 %
- Pantothenic Acid 2.9 %
- Phosphorus 8.6 %
- Riboflavin 10.3 %
- Selenium 2.9 %
- Thiamin 1.5 %
- Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Gluten-Free Chocolate Cake with Raspberries
View the full Flourless Gluten-Free Chocolate Cake with Raspberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Gluten-Free Chocolate Cake with Raspberries
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Flourless Gluten-Free Chocolate Cake with Raspberries
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
0 calories of Baking Powder, (0.04 tsp)
Nutrition & Calorie Comments
ROBBIEY
(10/20/17)
report inappropriate
NONNAOF2
(2/11/14)
report inappropriate
TARAR0312
(9/15/13)
report inappropriate
JAK111947
(9/7/13)
report inappropriate
BINEMELLES
(9/7/13)
report inappropriate
I didn't have egg substitute, so I used 2 egg whites=1/2 cup
FISHER011
(9/7/13)
report inappropriate
XMASPICKLE
(8/15/13)
report inappropriate
BASKET-CASE
(4/28/09)
report inappropriate
I will use Smart Balance Mayo, it tastes as good as regular,it's actually good for you, and will help with the cholesterol and calories.
PMANQUEN
(4/28/08)
report inappropriate
HIZLADYL
(4/28/08)
report inappropriate
AHHGEE
(4/28/08)
report inappropriate
SERAPHIM_DREAM
(4/25/08)
report inappropriate
DEBBEV
(3/18/08)
report inappropriate