Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 10.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 32.0 mg
Sodium 191.6 mg
Potassium 173.0 mg
Total Carbohydrate 40.0 g
Dietary Fiber 3.0 g
Sugars 28.8 g
Protein 5.1 g
Vitamin A 3.1 %
Vitamin B-12 2.3 %
Vitamin B-6 11.0 %
Vitamin C 2.5 %
Vitamin D 3.0 %
Vitamin E 3.3 %
Calcium 3.5 %
Copper 10.8 %
Folate 9.2 %
Iron 8.4 %
Magnesium 9.0 %
Manganese 20.5 %
Niacin 0.7 %
Pantothenic Acid 2.9 %
Phosphorus 8.6 %
Riboflavin 10.3 %
Selenium 2.9 %
Thiamin 1.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flourless Gluten-Free Chocolate Cake with Raspberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flourless Gluten-Free Chocolate Cake with Raspberries

105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))

61 calories of Granulated Sugar, (0.08 cup)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Powdered Sugar, (0.08 tbsp, unsifted)

0 calories of Baking Powder, (0.04 tsp)


Nutrition & Calorie Comments  

Very rich tasting chocolate cake but a bit sweet for me. I used 1/2 cup sugar and 1/3 cup Erythritol to cut calories and sweetness. Thanks for the recipe. Submitted by:
GEOFFTHECHEF
(2/16/20)
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Looks yummy, a lot of calories Submitted by:
ROBBIEY
(10/20/17)
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This is really a delicious cake to make, unfortunately I only took a very small taste of it, my family enjoyed it because the carbs a little too high for me in being diabetic. Submitted by:
NONNAOF2
(2/11/14)
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Made this for dessert last night. I'm the only one gluten free and all four of us really enjoyed it. I didn't have egg substitute on hand so I used a total of 4 eggs. I sprinkled powdered sugar on top and then added fresh raspberries and drizzled with a few melted chocolate chips. Submitted by:
CD12181163
(9/15/13)
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I want to try this, but too much sugar for me. Has anyone tried this with Stevia in the raw instead of sugar? Submitted by:
JAK111947
(9/7/13)
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This recipe sounds interesting, but I am confused that the recipe says it makes 8 servings, but the calorie calc is for 12 servings. If you make this cake into 8 serving the calories per serving would be more like 380. Submitted by:
BINEMELLES
(9/7/13)
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yummy good! I substituted truvia for sugar
I didn't have egg substitute, so I used 2 egg whites=1/2 cup
Submitted by:
FISHER011
(9/7/13)
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I don't eat sugar...or fake sugar...how do you get the volume needed with stevia? ah, life's eternal questions... Submitted by:
XMASPICKLE
(8/15/13)
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From all of the comments, I will surely try this one! I love chickpeas anyway and there is so much fiber in them. Never thought of using them in a cake! Submitted by:
BASKET-CASE
(4/28/09)
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