Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 254.4 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 32.0 mg |
Sodium | 191.6 mg |
Potassium | 173.0 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 3.0 g |
Sugars | 28.8 g |
Protein | 5.1 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 2.5 % |
Vitamin D | 3.0 % |
Vitamin E | 3.3 % |
Calcium | 3.5 % |
Copper | 10.8 % |
Folate | 9.2 % |
Iron | 8.4 % |
Magnesium | 9.0 % |
Manganese | 20.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 8.6 % |
Riboflavin | 10.3 % |
Selenium | 2.9 % |
Thiamin | 1.5 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Gluten-Free Chocolate Cake with Raspberries
View the full Flourless Gluten-Free Chocolate Cake with Raspberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Gluten-Free Chocolate Cake with Raspberries
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Flourless Gluten-Free Chocolate Cake with Raspberries
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
0 calories of Baking Powder, (0.04 tsp)
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Nutrition & Calorie Comments
GEOFFTHECHEF
(2/16/20)
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ROBBIEY
(10/20/17)
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NONNAOF2
(2/11/14)
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CD12181163
(9/15/13)
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JAK111947
(9/7/13)
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BINEMELLES
(9/7/13)
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I didn't have egg substitute, so I used 2 egg whites=1/2 cup
FISHER011
(9/7/13)
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XMASPICKLE
(8/15/13)
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BASKET-CASE
(4/28/09)
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