A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.
from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point.
"Gallo Pinto" is a typical Costa Rican breakfast dish. It is generally accompanied by fried eggs on top, meat and sometimes with a side of fried ripe plantain (Platano Maduro).
Warm, comforting, fast, and delicious!
A easy to make vegetarian meal featuring black beans and brown rice.approximately: 500 calories, 10 g fat, 90 g carb, 15 g fiber, 20 protein
Easy vegetarian dish. Reheats easy for work.
Original source: allrecipes.com, recipe by Christie Laddhttp://allrecipes.com/Recipe/Black-Bean-and-Rice-Enchiladas/Detail.aspx
Black beans, rice, chicken, and turkey sausage - for a healthy, filling, comfort meal.
This dish was inspired by a meal I had at Chili's.
This is not a two person recipe, but we like the recipe a lot and the left overs are easy lunches. Chopping the toppings takes most of the time.
This is a mildly seasoned dish, so you fire and spice lovers will probably want to increase the amounts of jalapeno peppers and chipotle powder. It makes a great burrito filling or side dish and doesn’t take much longer than heating up a can of beans.
This is a mainstay dinner dish that is as basic as they come and oh, so good. Just like my morning bowl of cereal, I’ve been eating this meal for more than three decades. This is also a great meal to serve when you’re having extra guests over for dinner.Serve with healthy chips or warm corn tortillas.
This rice has a subtle, rich flavour that's perfect for a winter's night.
Add rice cauliflower to pump up the volume in beans and rice.
Quick, healthy dinner when money is tight.
Easy rice recipe
A fresh tasting, spicy salad perfect to serve as a side OR main dish.
David & DeAnna's recipe
visit blog Forage with G for recipe:https://www.nutritionforager.com.auIG: www.instagram.com/foragewithg
A mixture of black beans, basmati rice, and potatoes to eat on its own or with tortillas.
Black Beans, Peppers, and Rice Dinner
Yummy easy and healthy
Taken from Southern Living Magazine