Mexican Style cauliflower rice with black beans

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Mexican Style cauliflower rice with black beans

4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 174.5

Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 632.8 mg
Total Carbs: 26.9 g
Dietary Fiber: 9.4 g
Protein: 9.1 g

View full nutritional breakdown of Mexican Style cauliflower rice with black beans calories by ingredient

Introduction

Yummy easy and healthy Yummy easy and healthy

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 4

Ingredients

5.0 cup green giant cauliflower rice

1.5 cup Black Beans - canned - Kroger

0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

3.0 clove Garlic

0.25 cup Tomato Paste

4.0 serving Amy's Kitchen Medium Salsa, 2 Tbsp

1.0 tsp Paprika

1.0 tsp Cumin seed

0.5 tbsp Chili powder

1.0 tbsp Extra Virgin Olive Oil

Directions

Cook cauliflower rice according to package directions (or make your own= ). Saute red onions in olive oil. Once cauliflower is cooked add to pan with onion and olive oil. Mix in the remainder of ingredients and cover. Let 'steal' on low heat for about 20 min or until tender and flavorful.

Serving Size: 1/4 pan

Number of Servings: 4.0

Recipe submitted by SparkPeople user HLTHMOTIV8MOM.