American Flag Cake

American Flag Cake

4.7 of 5 (9)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 5.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 349.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.0 g

View full nutritional breakdown of American Flag Cake calories by ingredient
Submitted by:


Great for your 4th of July parties! Great for your 4th of July parties!
Number of Servings: 15


    1 package white cake mix
    1 (4-serving size) package Sugar Free Strawberry Jello
    1/2 cup boiling water
    1 (4-serving size) package Sugar Free Instant Vanilla Pudding & Pie Filling
    1-1/2 cups skim milk
    3 cups Lite Cool Whip, divided
    1 cup blueberries, divided
    1-1/2 cups sliced strawberries
    2 bananas, sliced
    1/2 cup miniature marshmallows (optional)


1.) Prepare cake mix according to package directions in 13×9x2 pan. Remove from pan and allow to cool completely.
2.) Poke holes in cake at 1-inch intervals.
3.) Dissolve Jello in boiling water, and slowly drizzle over cake, allowing Jello to seep into the cake holes. Refrigerate 1 hour.
4.) Prepare pudding according to package directions using milk. Fold in 1 cup whipped topping and 1/2 cup blueberries.
5.) Split cake horizontally in half. Spread pudding mixture on top of the first cake half, then replace 2nd cake half on top of the mixture.
6.) Spread remaining whipped topping over top and sides of cake.
7.) Arrange remaining blueberries, strawberries and bananas on the cake to resemble a flag. Place marshmallows around the edge (optional).

Number of Servings: 15

Recipe submitted by SparkPeople user KRHINKY.

Rate This Recipe

Member Ratings For This Recipe

  • Good
    Fun recipe. - 12/2/20

    Was this review helpful?   yes  No

  • Looks good but too sweet when i made it - 11/18/20

    Was this review helpful?   yes  No

  • Very Good
    great - 11/21/19

    Was this review helpful?   yes  No

  • Great idea - 10/5/19

    Was this review helpful?   yes  No

  • Sweet - 5/8/19

    Was this review helpful?   yes  No