Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.5
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 38.2 mg
Sodium 178.9 mg
Potassium 244.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 23.9 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.1 %
Folate 0.0 %
Iron 4.8 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Low-Fat Turkey Meatballs

View the full Spicy Low-Fat Turkey Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Low-Fat Turkey Meatballs

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

6 calories of Egg white, fresh, (0.33 large)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

1 calories of Garlic, (0.17 tsp)


Nutrition & Calorie Comments  

I love this spicy low-fat turkey meatball recipe! Yummy
I used one egg, added 1/2 cup of mushrooms, cheddar cheese, 2 tbsps of flax seed, and 3 tbsp of bread crumbs in an attempt to reduce carbs and increase the fibre...next time I'll omit the crumbs and add more cayenne and onion powder. I cooked at 375 for 35 min. They were pretty good considering;)
You can also substitute nutritional yeast for the cheese in this! Delicious!
Mama Mia! That's A Spicy Meat-a-ball! I lowered the cals a bit more & upped the fiber a LOT by using 1/4 cup oat bran instead of bread crumbs-that worked out great. Used Italian style turkey sausage too. Added a touch of ketchup, baked at 350 for 1/2 hr and MAN ARE THEY GOOD!