Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 795.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.9 g |
| Protein | 22.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Caserole w/Pinto Beans & Red Sauce
View the full Enchilada Caserole w/Pinto Beans & Red Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Caserole w/Pinto Beans & Red Sauce
120 calories of Ground Beef, Lowe's Brand 93/7, 4 oz, (0.75 serving)
57 calories of Beans, Ranch Style 1/2 c., (0.44 serving)
55 calories of Cheese, Kraft Natural Shredded Sharp Cheddar, 1/4 cup, (0.50 serving)
35 calories of Chips, Leals's Seasoned Homestyle Tortilla,10 chips, (0.25 serving)
14 calories of Enchilada Sauce, Old ElPaso Red, Hot, 1/4 cup, 4.5 serv per can, (0.56 serving)
6 calories of Tomatoes, Rotel Hot Diced w/Habaneros, 1/2 cup, 2.5 servings per can, (0.31 serving)
5 calories of Hatch Hot Diced Green Chilies,1 serving = 2 tbsp, (0.50 serving)
Calories per serving of Enchilada Caserole w/Pinto Beans & Red Sauce
120 calories of Ground Beef, Lowe's Brand 93/7, 4 oz, (0.75 serving)
57 calories of Beans, Ranch Style 1/2 c., (0.44 serving)
55 calories of Cheese, Kraft Natural Shredded Sharp Cheddar, 1/4 cup, (0.50 serving)
35 calories of Chips, Leals's Seasoned Homestyle Tortilla,10 chips, (0.25 serving)
14 calories of Enchilada Sauce, Old ElPaso Red, Hot, 1/4 cup, 4.5 serv per can, (0.56 serving)
6 calories of Tomatoes, Rotel Hot Diced w/Habaneros, 1/2 cup, 2.5 servings per can, (0.31 serving)
5 calories of Hatch Hot Diced Green Chilies,1 serving = 2 tbsp, (0.50 serving)