Red Enchilada Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 28.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.5 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Red Enchilada Sauce calories by ingredient
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Number of Servings: 8


    Olive Oil, 1 tbsp
    Onions, raw, 1 tbsp chopped
    Garlic, 2 clove
    dried Oregano .5 tsp
    Chili powder, 1 tsp (Original recipe is 2.5 tsp)
    dried Basil, .5 tsp
    Pepper, black,1/8 tsp
    Salt, .1/8 tsp
    *1/4 tsp. Cumin Powder
    *1 tsp Parsley Flakes
    Salsa, .25 cup
    Tomato Sauce, 6 oz can
    Water, tap, 1.5 cup


Heat the oil in large skillet over medium heat. Add the garlic and saute for 1 to 2 minutes. Add the onion, oregano, chili powder,basil, pepper, salt, cumin, parsley, salsa, and tomato sauce.
Mix together and then stir in the water. Bring to a boil, reduce heat to low and simmer for 15 to 20 min.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JULSKUNK.

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Member Ratings For This Recipe

  • Incredible!
    Made this tonight for chicken enchiladas. YUMMY!!! added a little more chili powder to our taste and some tomato paste! - 11/19/19

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  • Incredible!
    1 of 2 people found this review helpful
    The only thing I can say is we add a little more tomato sauce and it definitely need a 1/4 of teaspoon of sugar to get out the tang of the tomatoes. We couldn't figure out what it needed and I'm a big italian cooker so I know w/ anything to do w/Tomatoes you have to put sugar in it. - 12/18/11

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