Slow Cooker Fiesta Black Bean Soup

52SHARES
Slow Cooker Fiesta Black Bean Soup

3.9 of 5 (35)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 2.0 g
  • Cholesterol: 15.8 mg
  • Sodium: 1,370.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 12.1 g

View full nutritional breakdown of Slow Cooker Fiesta Black Bean Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Packed with protein and extremely satisfying, this soup is perfect for a chilly evening. Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.
Number of Servings: 6

Ingredients

    6 cups of Chicken Broth (Low Sodium & Fat Free)
    3/4 lb Potatoes, peeled and diced
    16 oz of Black Beans, drained
    12 oz Corn, fresh or frozen
    1/2 lb ham, diced
    1/2 of an onion, diced
    4 oz of chopped Jalapeno Peppers
    2 cloves garlic, minced
    2 tsp dried oregano leaves
    2 tsp dried cilantro leaves
    1 and 1/2 tsp dried thyme leaves
    1 tsp ground cumin
    sour cream for garnish
    diced green or red peppers for garnish

Directions

Throw all ingredients together (expept for garnish) in a crock-pot. Cover on LOW 8 to 10 hours or on HIGH 4 to 5 hours. Garnish if desired.

52SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I made mine without potatoes but added a can of diced tomatoes with green chilis. I also eleiminated the jalapenos and added green peppers. I really enjoyed this and it is quite filling. Will make it again! - 3/12/08

    Was this review helpful?   yes  No

  • Very Good
    3 of 3 people found this review helpful
    This was better than I thought it would be! It made the house smell great and came out like a spicy southwest potato chowder. Light and still filling. Very good! - 6/19/08

    Was this review helpful?   yes  No


  • 3 of 4 people found this review helpful
    I will vegetarian this up withouth the ham and maybe some morningstar farms sausage crumbles instead. - 6/14/08

    Was this review helpful?   yes  No


  • 3 of 3 people found this review helpful
    Made a vegan version of this without the ham and using vegetable broth instead! Excellent! - 6/12/08

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    used dry beans cooked myself, and a dash of liquid smoke flavor to replace the ham, and cut out quite bit of sodium - 6/12/08

    Was this review helpful?   yes  No
See All Comments