Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 70.4
Total Fat 5.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 239.2 mg
Potassium 185.8 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 1.1 g
Vitamin A 17.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 1.3 %
Copper 3.1 %
Folate 2.7 %
Iron 5.0 %
Magnesium 2.8 %
Manganese 5.8 %
Niacin 3.7 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 3.5 %
Selenium 1.6 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in enchilada sauce (cooks recipes)

View the full enchilada sauce (cooks recipes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of enchilada sauce (cooks recipes)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Chili powder, (0.33 tbsp)


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