Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 40.9
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 22.1 mg
Potassium 31.2 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 0.8 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.6 %
Folate 1.1 %
Iron 1.6 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 1.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 1.2 %
Selenium 1.0 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Enchilada Sauce

View the full Granny's Enchilada Sauce Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Enchilada Sauce

24 calories of Extra Light Olive Oil, (0.20 tbsp)

6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)

5 calories of Chili powder, (0.20 tbsp)

5 calories of Flour, white, (0.01 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Cumin, (0.05 tsp)


Nutrition & Calorie Comments  

YUMMY! Chomping on enchiladas using this sauce and wow! Flavorful satisfying and a keeper for sure. I did not even use the optional tsp of salt and this still has lots of taste. Thanks so much for sharing this recipe! Submitted by:
MAMAKAWE3

(7/13/12)
report inappropriate
I also used it with a chicken enchilada casserole. I was looking for a low sodium version, and this is simple and taste wonderful, I wouldn't change a thing. Submitted by:
TOUDLES

(1/17/10)
report inappropriate