Enchilada Red Sauce - low sodium

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 24.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Enchilada Red Sauce - low sodium calories by ingredient

Number of Servings: 10


    10 Large Dried Red Chilies
    3 Cups Water


Remove stems and seeds

Rehydrate chile peppers in 3 cups of water boil 30 min.

Remove chiles from broth, reserve broth for later

Puree rehydrated chiles in blender or food processor add the reserved broth as needed for a smooth sauce.

Strain the sauce to remove seeds or tough pieces of skin before serving.

Yeilds about 10, 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ASKCHER.