Enchilada Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 766.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Enchilada Sauce calories by ingredient
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Number of Servings: 8


    1 onion, minced
    2 tbsp. olive oil
    3-1/2 cups pureed tomatoes
    2 cloves garlic, minced or pressed
    4 tbsp. chili powder
    1/2 tsp. cumin
    1/2 tsp. oregano leaves, crumbled
    1 tsp. salt


Saute minced onion until limp. Add tomato puree and garlic. Gradually stir in chili powder. Add cumin, oregano and salt. Cover and simmer 30 minutes, stirring frequently.

Pour through wire strainer. Process 30 minutes or freeze after adding 1/2 tsp. lemon juice to each pint of tomatoes.

Makes 3 cups sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user FAYBRO.

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