Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 33.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.3 mg |
Sodium | 497.0 mg |
Potassium | 192.8 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 1.5 g |
Sugars | 1.1 g |
Protein | 1.3 g |
Vitamin A | 22.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.6 % |
Copper | 4.3 % |
Folate | 3.4 % |
Iron | 5.6 % |
Magnesium | 2.3 % |
Manganese | 12.2 % |
Niacin | 9.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 5.7 % |
Riboflavin | 4.7 % |
Selenium | 4.7 % |
Thiamin | 3.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade enchilada sauce
View the full Homemade enchilada sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade enchilada sauce
14 calories of Flour, white, (0.03 cup)
12 calories of Chili powder, (0.50 tbsp)
3 calories of Garlic powder, (0.31 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Granulated Sugar, (0.09 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of cumin powder, (0.04 tbsp)
Calories per serving of Homemade enchilada sauce
14 calories of Flour, white, (0.03 cup)
12 calories of Chili powder, (0.50 tbsp)
3 calories of Garlic powder, (0.31 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Granulated Sugar, (0.09 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of cumin powder, (0.04 tbsp)
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