Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 144.9
- Total Fat 2.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.2 g
- Cholesterol 168.7 mg
- Sodium 715.7 mg
- Potassium 445.9 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 3.6 g
- Sugars 1.3 g
- Protein 22.6 g
- Vitamin A 36.0 %
- Vitamin B-12 18.5 %
- Vitamin B-6 15.7 %
- Vitamin C 55.3 %
- Vitamin D 0.0 %
- Vitamin E 2.6 %
- Calcium 9.5 %
- Copper 10.0 %
- Folate 11.7 %
- Iron 24.1 %
- Magnesium 12.1 %
- Manganese 15.7 %
- Niacin 13.4 %
- Pantothenic Acid 4.3 %
- Phosphorus 13.7 %
- Riboflavin 6.7 %
- Selenium 44.0 %
- Thiamin 5.7 %
- Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
View the full HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage Recipe & Instructions
Submitted by: HELLOJODY
Submitted by: HELLOJODY
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
74 calories of Shrimp, cooked, (75 grams)
35 calories of Gelson's Chicken & Mango Sausage, (28.50 gram(s))
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Paprika, (0.38 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Basil, (1.50 leaves)
0 calories of Basil, (0.17 tbsp)
0 calories of Frank's Original Redhot Sauce, (1.50 tsp)
0 calories of Salt, Kosher, (0.38 tsp)
Calories per serving of HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
74 calories of Shrimp, cooked, (75 grams)
35 calories of Gelson's Chicken & Mango Sausage, (28.50 gram(s))
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Paprika, (0.38 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Basil, (1.50 leaves)
0 calories of Basil, (0.17 tbsp)
0 calories of Frank's Original Redhot Sauce, (1.50 tsp)
0 calories of Salt, Kosher, (0.38 tsp)
Nutrition & Calorie Comments
AGARCIAROSE
(6/6/12)
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