(15 Recipes)

Spinach And Onion Salad Recipes

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Member Recipes for Spinach And Onion Salad

Sweet Onion Spinach Salad

(no ratings)
Sweet Onion Spinach Salad

CALORIES: 289.9  |  FAT: 19.4g  |  PROTEIN: 8.9g  |  CARBS: 22.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Sweet Onion Spinach Salad Calories
Sweet Onion Spinach Salad

(no ratings)
Sweet Onion Spinach Salad

CALORIES: 235.5  |  FAT: 14.5g  |  PROTEIN: 5.6g  |  CARBS: 22.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Sweet Onion Spinach Salad Calories
Carolyn's Spinach Salad with Apple and Red Onion

(no ratings)
Carolyn's Spinach Salad with Apple and Red Onion

CALORIES: 168.7  |  FAT: 13.2g  |  PROTEIN: 0.4g  |  CARBS: 13.6g  |  FIBER: 1.8g
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Strawberry, Walnut, Red Onion & Spinach Salad

Very Good 4.0/5
(1 rating)
Strawberry, Walnut, Red Onion & Spinach Salad

Great summer salad!

CALORIES: 185.6  |  FAT: 11.3g  |  PROTEIN: 7.5g  |  CARBS: 19.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Strawberry, Walnut, Red Onion & Spinach Salad Calories
Spinach-Onion Salad

(no ratings)
Spinach-Onion Salad

simple and easy to make. Ready in 10 minutes

CALORIES: 125  |  FAT: 10.1g  |  PROTEIN: 4.9g  |  CARBS: 6.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spinach-Onion Salad Calories
Red Onion Spinach Salad

(no ratings)
Red Onion Spinach Salad

Strawberry, veggie, red onion, nuts, you name this makes one great salad!

CALORIES: 252.5  |  FAT: 7.4g  |  PROTEIN: 11.2g  |  CARBS: 42.2g  |  FIBER: 9.8g
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Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette

Very Good 4.0/5
(1 rating)
Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette

CALORIES: 183.8  |  FAT: 7.7g  |  PROTEIN: 4.1g  |  CARBS: 28.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette Calories
Maria's Spinach Salad with Carmalized Red Onion and Goat Cheese

(no ratings)
Maria's Spinach Salad with Carmalized Red Onion and Goat Cheese

Makes 8 (1 cup) Servings

CALORIES: 187.5  |  FAT: 17.5g  |  PROTEIN: 3.5g  |  CARBS: 5.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Maria's Spinach Salad with Carmalized Red Onion and Goat Cheese Calories
Spinach and red onion salad 15may

Good 3.0/5
(2 ratings)
Spinach and red onion salad 15may

CALORIES: 71.7  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 15g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach and red onion salad 15may Calories
Brenda's Sirloin, Vidalia Onion, and Spinach Salad

(no ratings)
Brenda's Sirloin, Vidalia Onion, and Spinach Salad

Brenda Ford recommended this recipe.

CALORIES: 292.8  |  FAT: 15.1g  |  PROTEIN: 20.3g  |  CARBS: 20.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Brenda's Sirloin, Vidalia Onion, and Spinach Salad Calories
Wilted spinach salad with bacon and red onion

(no ratings)
Wilted spinach salad with bacon and red onion

From America's Test Kitchen Family Cookbook, pg. 65

CALORIES: 344.8  |  FAT: 30.2g  |  PROTEIN: 11.7g  |  CARBS: 8.6g  |  FIBER: 2.2g
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Bacon Onion Spinach Salad

(no ratings)
Bacon Onion Spinach Salad

Wonderful use of Strawberries

CALORIES: 242.9  |  FAT: 9.8g  |  PROTEIN: 9.3g  |  CARBS: 31.1g  |  FIBER: 6.3g
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Strawberry, red onion, spinach salad

(no ratings)
Strawberry, red onion, spinach salad

CALORIES: 291.3  |  FAT: 26.2g  |  PROTEIN: 4.5g  |  CARBS: 15.4g  |  FIBER: 4.1g
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Spinach Salad with Red Onion, Cucumber and Tomatoes

(no ratings)
Spinach Salad with Red Onion, Cucumber and Tomatoes

Clean Eating

CALORIES: 185.6  |  FAT: 14.4g  |  PROTEIN: 3.3g  |  CARBS: 13.4g  |  FIBER: 3.1g
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Corn, Tomatos, Spinach, Red Onion Salad with Red Wine Vinagrette

Incredible! 5.0/5
(1 rating)
Corn, Tomatos, Spinach, Red Onion Salad with Red Wine Vinagrette

Easy salad

CALORIES: 91.7  |  FAT: 7.2g  |  PROTEIN: 1.4g  |  CARBS: 7.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Corn, Tomatos, Spinach, Red Onion Salad with Red Wine Vinagrette Calories