Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 183.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 339.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.0 g
- Protein: 4.1 g
View full nutritional breakdown of Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette calories by ingredient
Introduction
Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus VinaigretteNumber of Servings: 2
Ingredients
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1/2 cup fresh orange juice
1/2 cup fresh lemon juice
1 teaspoon minced shallot
1/4 teaspoon Dijon mustard
1 teaspoon champagne vinegar
2 tablespoons extra-virgin olive oil
Salt and freshly cracked pepper
1 cup sliced (diagonally), hearts of palm
1 orange, segmented, white pith removed
1 cup baby spinach, washed and spun dry
1/4 cup thinly sliced red onion
Salt and freshly cracked pepper
Directions
Place the orange juice and lemon juice in a small skillet and cook over medium-high heat until reduced by two-thirds, about 15 minutes. You should have about 2 tablespoons left. Remove from the heat and reserve until ready to use.
In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.
In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user PARRTEE.
In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.
In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user PARRTEE.
Member Ratings For This Recipe
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