Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.1 g



Introduction

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette
Number of Servings: 2

Ingredients

    1/2 cup fresh orange juice
    1/2 cup fresh lemon juice
    1 teaspoon minced shallot
    1/4 teaspoon Dijon mustard
    1 teaspoon champagne vinegar
    2 tablespoons extra-virgin olive oil
    Salt and freshly cracked pepper


    1 cup sliced (diagonally), hearts of palm
    1 orange, segmented, white pith removed
    1 cup baby spinach, washed and spun dry
    1/4 cup thinly sliced red onion
    Salt and freshly cracked pepper

Directions

Place the orange juice and lemon juice in a small skillet and cook over medium-high heat until reduced by two-thirds, about 15 minutes. You should have about 2 tablespoons left. Remove from the heat and reserve until ready to use.

In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.

In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.


Number of Servings: 2

Recipe submitted by SparkPeople user PARRTEE.

Member Ratings For This Recipe


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    Very Good
    I really enjoyed this salad...thanks for the recipe! - 4/22/10